Start the New Year Strong with PT The start of a new year is the perfect time to focus on your health and well-being....
10 Signs You Need Physical Therapy in 2025 (And What to Do About It)
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Baseball Injuries: Preventing Arm Injuries in Youth and College Athletes
Why Arm Injuries Happen in Young Athletes Baseball is a fun sport, but it can also lead to arm injuries, especially in...
Plantar Fasciitis: Heal Pain – Get Back on Your Feet!
Back on Your Feet: Effective Physical Therapy for Plantar Fasciitis Are you tired of waking up with a stabbing pain in...
October is Physical Therapy Month! Prevent Injury with Regular Physical Therapy
National Physical Therapy Month: Why You Don’t Need to Be in Pain to See a Physical Therapist! October is National...
Managing Chronic Pain: Effective Physical Therapy Techniques
Chronic pain is a debilitating condition that affects millions of people worldwide, impacting daily life, work, and...
Your Child’s Backpack: Tips for Preventing Backpack Injuries in Kids
Improper backpack use can lead to injuries, particularly back, neck, and shoulder pain. Here are some essential tips...