Ankle and Foot Sprains

Ankle sprain hero

Ankle and foot sprains are injuries to the ligaments around a joint. Ligaments are the strong, flexible fibers that connect one bone to another. When a ligament is stretched too far or tears, the joint will become painful and swell. An ankle sprain can range from mild to severe depending on how badly the ligament is damaged. Most ankle sprains happen when you make a rapid shifting movement with your foot planted, like when playing soccer or being tackled in football. A sprain can occur in an event as simple as accidentally rolling your ankle.


  • Mild sprain
  • Pain in the ankle
  • Tenderness, swelling, and stiffness
  • Bruising may occur in a more serious sprain
  • Severe sprain
  • Pain
  • Bruising, tenderness
  • Weakness, “wobbly” ankle
  • Walking is not possible because the ankle gives out
  • Plantar Fasciitis

Comprehensive Ankle and Foot Pain Solutions

At Physical Therapy and Sports Rehab, Inc., we are the leaders in the community since 1983. As experts who combine hands on treatment with exercise and education, we relieve pain and restore motion, strength and activity level. Your Recovery is Our Expertise! We guarantee The Best Therapy Experience by providing one-on-one care and a customized treatment plan designed to your specific needs.


Call Us (781) 769-2040